Last updated 12 August 2026 · version 2026-08-12
These terms are between you and Insight Progress Limited. By creating an account or using Insight Progress you agree to them. If you do not agree, please do not use the platform.
You must be at least 16 years old and able to enter a binding contract.
Insight Progress provides fitness and nutrition guidance for general wellbeing. It is not medical advice, diagnosis or treatment. Consult a qualified healthcare professional before starting a new training or nutrition programme, especially if you are pregnant, injured, or have a medical condition. You train at your own risk.
Coaches and vendors are independent professionals, not our employees. They are responsible for their own advice, services, qualifications, insurance and tax obligations. We provide the platform and payment handling; we do not supervise the coaching relationship.
AI-generated plans, replies and reviews may contain errors. Review them with common sense and your coach where applicable. You remain responsible for decisions you make.
You keep ownership of what you upload. You grant us a licence to store and display it so we can run the service, and to share it with the coach or community audience you choose.
We may suspend or close accounts that breach these terms or create risk for other users. You may close your account at any time from the app.
To the extent permitted by law, our total liability is limited to the fees you paid in the 12 months before the claim. Nothing limits liability for death or personal injury caused by negligence, or for fraud.
Questions? Email info@insightprogress.com.